Understanding Emotional Allergy: What It Is and How to Heal

Mental Health

What is Emotional Allergy? Emotional allergy is a psychological condition characterized by an individual’s heightened sensitivity or adverse reaction to specific emotions, situations, or experiences. Much like traditional allergies, where an individual reacts negatively to a particular substance, emotional allergies manifest when a person encounters certain feelings or interpersonal dynamics that provoke distress or anxiety. […]

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